Individual nutrition consultation

Giving you a sense of physical well-being and bringing your health into balance is my goal. In a personal consultation I can analyse your diet and respond to your wishes and needs. Using my knowledge and experience in the field of nutrition, I can develop the right programme with the optimal diet. You receive ideas, tips and support for any possible changes to your nutrition and for foods which are suitable.

Using a diet which has been tailored to your needs, I can accompany and advise you on the way to a weight you feel comfortable with. I can then offer my support and know-how to help you maintain your ideal weight and avoid the dreaded yo-yo effect.

If you are pregnant, you may be asking yourself questions such as:

• How do my calorie and nutritional requirements change while pregnant or breastfeeding?
• How can I integrate these changes into my diet?

I will gladly accompany you to give you the security you need in this important time for you and your baby.